Mindfulness, Balance & The Lawyer’s Brain
March 29, 2009 Lawyers’ Workshop
Sunday 9:00-5:30 | Miami Beach, Florida
Approved for 8.5 General CLE Credits
(includes 1 ethics credit)
The Institute for Mindfulness Studies
invites you to participate in a one-day
workshop for lawyers interested in
finding greater balance, a deeper sense
of well-being and achieving optimal
performance in their personal and
professional lives.
The workshop will be conducted by Scott Rogers, M.S., J.D., director of the Institute for Mindfulness Studies. You can learn more about Scott by clicking the “about” tab above or clicking here. You can read testimonials from workshop participants by clicking here. Registration is limited to ten participants.
You may register online by clicking here. You may also register by calling 786-239-9318, faxing an enrollment form to 860-239-9312, or secure your spot by sending an e-mail with your contact information and expressing your intention to enroll and an electronic invoice will be sent to you.
This unique opportunity is for you:
• If you want to find greater balance in your life, both at work and home,
• If you become uneasy during certain interpersonal interactions or when encountering the unexpected,
• If you would like to enjoy greater clarity of mind during the workday to bring about more optimal performance,
• If you would like to realize a deeper sense of well-being and happiness, and
• If you find yourself always "moving" and would like to be able to slow down (on the inside), and feel more at ease.
As a participants you will learn:
• Mindfulness techniques that you will be able to practice seamlessly throughout the day to deepen your ability to become centered in the midst of turmoil.
• An introduction to the neuroscience of mindfulness, the plasticity of the brain, and the fascinating ways your brain responds to the application of mindful awareness in everyday life.
• The skillful ability to select among a variety of tools to tone down mental chatter so that you can effectively focus on the pressing needs of the moment.
• A more open, alive, and less judgmental approach to living moment-to-moment and interacting with family, colleagues, clients, and adversaries.