mandarin

Mindfulness, Balance & The Lawyer’s Brain

December 15-16 2007 Lawyer’s Workshop & Retreat Mandarin Oriental | Miami |

As the new year approaches, and the holidays echo their familiar sounds, you have a choice -- allow this powerful time of year to play out as it always does, or break out of your routine and embark on something powerful and new.

The Institute for Mindfulness Studies invites you to participate in a two-day workshop for lawyers interested in finding greater balance, a deeper sense of well-being and achieving optimal performance in their personal and professional lives. The workshop will be conducted by Scott Rogers, M.S., J.D., director of the Institute for Mindfulness Studies. You can learn more about Scott by clicking the “about” tab above or clicking here.

If you would like to see an informational flyer for this retreat, click here or contact us and request that one be mailed to you. You may register by calling 786-239-9318 or secure your spot by sending an e-mail with your contact information and expressing your intention to enroll.

This unique opportunity is for you:

• If you want to find greater balance in your life, both at work and home,

• If you become uneasy during certain interpersonal interactions or when encountering the unexpected,

• If you would like to enjoy greater clarity of mind during the workday to bring about more optimal performance,

• If you would like to realize a deeper sense of well-being and happiness, and

• If you find yourself always "moving" and would like to be able to slow down (on the inside), and feel more at ease.

As a participants you will learn:

• Mindfulness techniques that you will be able to practice seamlessly throughout the day to deepen your ability to become centered in the midst of turmoil.

• An introduction to the neuroscience of mindfulness, the plasticity of the brain, and the fascinating ways your brain responds to the application of mindful awareness in everyday life.

• The skillful ability to select among a variety of tools to tone down mental chatter so that you can effectively focus on the pressing needs of the moment.

• A more open, alive, and less judgmental approach to living moment-to-moment and interacting with family, colleagues, clients, and adversaries.

The Workshop includes an introduction to mindfulness practice, discussion of brain science and neural-integration, mindfulness exercises, guided imagery, and personal attention. You will be introduced to Jurisight, the mindfulness-based program designed especially for attorneys, using imagery and concepts grounded in the law.

This special retreat and workshop offers you the opportunity to enjoy two days and one night at the luxurious Mandarin Oriental Miami. This five star hotel was specially chosen for the Mindfulness, Balance & the Lawyer’s Brain workshop because of its ambiance and attention to every detail. Don’t miss this extraordinary opportunity.

Contact

Institute for Mindfulness Studies

4045 Sheridan Avenue, No. 196

Miami Beach, Florida 33140

scott@imslaw.com

tel: 786-239-9318

fax: 860-239-9312

testimonials

“Scott Rogers has the answer to finding harmony in the practice of law. Introducing concepts of mindfulness in my legal career was my answer to feeling fulfilled, balanced and rewarded. Scott has helped me integrate different techniques into my workday - a benefit that has been felt in my personal life as well.”

-- Lori Tashman, Esq.
Government Attorney

“Scott’s original methods of waking us up to the present moment are easy to understand and a delight to experience. The simplicity and power of his techniques make them all the more appealing to busy to busy lawyers.”

-- Melvin Rubin, Esq.
Family Law Attorney & Mediator

“As an attorney, I found myself always thinking, analyzing, and planning ahead. Tis constant activity left me feeling exhausted and sapped me of any ‘joie de vivre.’ Since meeting Scott and incorporating his mindfulness techniques into my everyday life, I feel less anxious and, in short -- Happier.” I am very grateful to Scott and his techniques. I encourage anyone who feels overwhelmed and over-stimulated to meet with Scott. It will change your life.”

-- Ana-Maria Deschapelle, Esq.
Trial Attorney

“Scott has taught me techniques that I can seamlessly incorporate into my day. They're especially useful when the unexpected arises! In only a few weeks, I've noticed that I'm a more effective attorney and a more attentive person in general.”

-- Joshua Shore, Esq.
Law Clerk

“Scott, I wanted to thank you for the mindfulness techniques that you have shared with me over the last few months. They have been a really big help in my very hectic life . . . Click here to read the full testimonial.”

-- Laura E., Esq. Trial Attorney